Hervey Bay Seafood Festival

The Hervey Bay Seafood Festival, on Sunday August 12, 2018 celebrates the best produce from the waters of Wide Bay. It’s organised by the men...

Fish Frame Soup

Filleted Fish 3 bruised lemongrass stalks 3 crushed limes leaves 1 onion 4 cups of water 1 tbsp of red curry paste 1 tbsp of coconut oil 1 tbsp of plain...

Sally’s Seafood Chowder

SMOKY SEAFOOD CHOWDER 800gr mixed seafood, fish fillets and hot smoked fish, cut into even sized chunks 1 carrot, diced 1 large onion, diced 1 stalk celery,...

Sesame Prawn Toast

SESAME PRAWN TOAST Makes approx. 30 toasts   300g prawn meat (buy soft and broken if available) 1 clove garlic, chopped or grated 2 cm knob of ginger grated 2...

How to Cook a Whole Fish

Sally shows how easy it is to cook a whole fish, follow this method and your fish should turn out perfect every time! THE RULES:...

Eurong Cook Off

Andrew Mirosch is joined on Fraser Island by a local fisherman and they fish 75 Mile Beach. They stay at Eurong Beach Resort on...

BCL Straddie Swan Outback Camper Trailer

Andrew loves Stradbroke Island and showing people around but he is taking a bit of ‘me’ time and getting away from it all but...

BCF Crabbing with Andrew Mirosch

Andrew picks up some Rogue 4 crab pots from BCF and catches Sandcrabs in Moreton Bay. He then cooks them up in a pasta...

Sally’s Cooking: Tuna Nicoise Tart

TUNA ‘NICOISE’ TART - Serves 4 2 TUNA STEAKS 4 TABLESPOONS FRESH BASIL PESTO 1 BUNCH ASPARAGUS 12 KALAMATA OLIVES, PITTED 5 BOCCONCINI, ROUGHLY TORN 6 CHERRY TOMATOES, QUARTERED 2 TBSP...

Oyster Soufflé

OYSTERS SOUFFLE For 1 dozen oysters 2 EGG WHITES ½ TSP DIJON MUSTARD 1 TSP CHIVES 1 TBSP FINELY GRATED PARMESAN   Preheat oven to 210C If possible, bring eggs...