Cooking Poke
POKE - Serves 2
300GR BONELESS OILY FISH
(Tuna, salmon, kingfish, mackerel)
½ TSP SEA SALT
1/2 RED ONION, FINELY DICED
1 STALK GREEN ONION, FINELY SLICED
1 TBSP SOY...
Fish on the BBQ
FISH ON THE BBQ, TRICKED UP
ANY FISH FILLETS, CUT THICKER FOR THE BBQ
RICE BRAN OR GRAPESEED OIL
BUTTER
EGG MAYONNAISE
ANY COMBINATION OF CAPERS, OLIVES, HERBS, CHILLI,...
Sally’s Winter cooking
ROASTED TOMATO AND SEAFOOD SOUP - Serves 4
1 KG RIPE RED CHERRY AND TRUSS TOMATOES
8 CLOVES GARLIC, UNPEELED
3 TBSP OLIVE OIL
SPRINKLE OF SALT, PEPPER...
Fish and Potato Pie
FISH AND POTATO PIE
Serves 4
200GR THICK WHITE FISH FILLETS, BONELESS
200GR SALMON/OCEAN TROUT FILLETS, BONELESS
200GR HOT SMOKED SALMON, FLAKED
2 SPRING ONIONS, FINELY SLICED
1 CELERY STALK,...
Chef Vs Cook
THAI PRAWN PARCELS
Serves 2
12 green banana prawns, peeled & deveined
½ cup beansprouts
2 snow peas, julienned
2 spring onions, julienned
2 baby corn cobs, sliced
red chilli, lime...
Haloumi crumbed fish fillets
Serves 4
Ingredients:
800gr white fish fillets
300gr halloumi, grated (approx. 2 cups)
1 cup panko breadcrumbs
Grated rind from 1 lemon
2/3 cup greek...
Oyster Soufflé
OYSTERS SOUFFLE
For 1 dozen oysters
2 EGG WHITES
½ TSP DIJON MUSTARD
1 TSP CHIVES
1 TBSP FINELY GRATED PARMESAN
Preheat oven to 210C
If possible, bring eggs...
Sally’s Cooking: Tuna Nicoise Tart
TUNA ‘NICOISE’ TART - Serves 4
2 TUNA STEAKS
4 TABLESPOONS FRESH BASIL PESTO
1 BUNCH ASPARAGUS
12 KALAMATA OLIVES, PITTED
5 BOCCONCINI, ROUGHLY TORN
6 CHERRY TOMATOES, QUARTERED
2 TBSP...
BCF Crabbing with Andrew Mirosch
Andrew picks up some Rogue 4 crab pots from BCF and catches Sandcrabs in Moreton Bay. He then cooks them up in a pasta...
BCL Straddie Swan Outback Camper Trailer
Andrew loves Stradbroke Island and showing people around but he is taking a bit of ‘me’ time and getting away from it all but...
